ProsourceFit Exercise Balance Pad – Large Cushioned Non-Slip Foam Mat & Knee Pad for Fitness, Stability Training, Physical Therapy, Yoga 15″x19″
$39.32
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Price: $39.32
(as of Jul 06, 2025 02:42:19 UTC – Details)
Make any exercise more effective with the ProsourceFit Exercise Balance Pad. The extra-large destabilized surface helps improve balance and body awareness while strengthening knees, ankles and feet. Stand, kneel or sit on the pad to engage core muscles, creating a stronger core and more stable body. The non-slip fitness pad is textured and can be used for simple or advanced exercises. Ideal for those new to fitness, going through physical therapy, or mature adults to enhance balance, it can also be used as a meditation pillow or be the perfect addition to make workouts more challenging during single-leg squats, single-leg deadlifts and reverse lunges. The cushioned surface also strengthens joints and ankle stability, perfect for those recovering from feet or ankle injuries, as well as improving mobility and preventing future injuries. The non-toxic TPE material is water and moisture resistant, making it easy to clean while preventing odor and bacteria build-up from sweat. The 18.75”L x 15”W x 2.25”H extra-large balance mat provides a more solid destabilization surface, offering a greater variety of exercises and variations to train core strength for injury prevention, enhance athletic performance and stability training.
IMPROVE BALANCE & STRENGTH – Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for rehabilitation after injuries
ALL FITNESS LEVELS – A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body awareness and enhance stability
NON-TOXIC & NON-SLIP – Environmentally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga and is easy to clean afterward
MULTIPLE USES – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging
LARGE SIZE – 15.5”L x 12.75”W x 2.25”H size is convenient for standing on and performing lunges, squats, planks, crunches etc.; lightweight 12 oz. is easy to carry
Customers say
Customers like the fit, quality, and size of the balance board. They mention it feels cushy, takes out discomfort from doing on the knees from a hard floor, and is an excellent piece of exercise equipment. Customers also appreciate the thickness, stability, and weight of the product.
13 reviews for ProsourceFit Exercise Balance Pad – Large Cushioned Non-Slip Foam Mat & Knee Pad for Fitness, Stability Training, Physical Therapy, Yoga 15″x19″
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$39.32
Lauren Legere –
Love this! Great for pregnant humans!
I love this thing! After a bad knee injury, trying to stretch or do any floor activities was brutal. Being pregnant aggravated that. Was a game changer to be able to keep stretching and do strength training with. Would buy again!
Chewie –
LOVE IT
Good quality. Great colour. I use it for so many more things than I ever expected. This will totally save your knees, if you have to kneel on a hard surface. Also good as a seat cushion on hard surfaces. Also good for those working on their balance.
Wenwen –
Worth every penny
Don’t often write comments but this is such a good purchase, steady and soft on the knees/joint, and bounce back to form even with heavy pressure, great for stretching and conditioning, or even as a cushion! Worth every penny
BratzBby –
Too thick & big to use as barbell pad
I got the 15.5″x13″ size, and I intended to use this instead of my barbell pad for when I do glute bridges and hip thrusts, and like others have mentioned it is way too thick to do that, and awkward to try and position on your abdomen because of its large size.The product itself is definitely quality (the high density foam you can tell it won’t break), but for my intended use unfortunately I cannot use it.Would love to see them perhaps create a specific barbell pad using this foam that would wrap around the actual bar.Overall it meets its description and photos, just unfortunately it has no use for me.
Hope –
Très bien
Belle qualité de produit, le coussin est assez ferme et bien fait il ne glisse pas. Très léger, juste la bonne grandeur .C’est vraiment plus qu’une éponge. Cela vaut l’investissement. Je recommande vraiment ce produit.
Valérie B –
Plus d’une utilité.
Acheté initialement pour renforcer ma cheville qui a été fracturée. Puis, je m’en sers maintenant comme coussin sous les genoux pour donner le bain à mes enfants ou encore comme repose-pied lorsque je fais du télétravail.
JohnM –
I used this to deadlift
I was looking for the cheapest possible deadlifting platform, and I already had a 6×4 7mm rubber mat, so I put these on each side and deadlifted (fairly carefully, no intentional dropping) onto these blocks. So far I have just used 185lbs but I think it would work with heavier. I think more 45s would spread the weight out better (currently using one 45 and one 25, of unequal diameters). The blocks seem strong enough to support the weight and slow it down, my only concern is that they might tear on the surface if the plate edge digs in awkwardly during loading or movement sideways. However, real deadlifting pads are about 10x more expensive so I will wait and see how these go. The weights sink in a little (maybe 0.5-1 inch) and don’t roll off unintentionally. Anyways, I recommend them for deadlifts, unless you drop from very high or lift 500lbs.
D Knox –
MY balance is critical to me. This works in trying to maintain what my balance is.
I have tried to get a device that helps maintain and hopefully improve my condition.
Himuraj Bhuyan –
Durable
Stephan L. –
Super Tool für die Arbeit. Ich betreue einen Rollstuhlfahrer zuhause und trainiere mit ihm Gleichgewicht. Mittlerweile kann er gut am Rolli laufen und die Matte hat definitiv dazu beigetragen. 👍
Tala –
I was looking for something similar to the balance pad I saw at my physios gym. That one was at least 3X the price of this one. The quality is almost identical however. Happy with the purchase but shipping took FOREVER.
Roger Titus. –
THE Foam pillow was very good.
asantos –
Resistente, com consistência adequada a treino de equilíbrio e fortalecimento muscular.