




Price: $88.67
(as of Jun 26, 2025 06:15:41 UTC – Details)
Not intended for use as a regular chair; use only for meditation or seiza-style sitting. Maximum weight recommendation: 100 kg.
✅EXPERIENCE DEEPER BREATHING, BETTER CIRCULATION & ENHANCED FOCUS: The Monk & Lama meditation bench requires no leg-crossing which opens up your body to experience a better session.
✅PROMOTES GOOD POSTURE: Sitting on a seiza bench helps to fix slouchy posture. It trains your core muscles so you’ll find ease in your back and shoulders.
✅ALLEVIATES KNEE PRESSURE FROM SITTING CROSS-LEGGED: Sitting on a meditation kneeling bench aligns your ankles with your legs, which puts less twisting force on your knee.
✅FIND PEACE WHEREVER YOU GO WITH 100% BAMBOO: Our folding meditation bench is lightweight bamboo and travels wherever you go. Perfect for outdoor meditation, hiking, yoga and retreats.
✅FITS ALL SHAPES & SIZES: Durable bench fits small to large practitioners. Use with or without cushion based on what fits you best.
7 reviews for MONK & LLAMA Meditation Bench – Kneeling Bamboo Bench with Foldable Legs & Cushion — Perfect Kneeling Stool Ergonomic Bamboo Yoga Bench for Extended Practice – Includes Carrying Bag (Black)
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$88.67
Mad Momma –
Cheap
Broke hinge first use
Shaun N. –
Too short for me
It’s only about 6” and maybe 7” while sitting on the nice thick cushion. All the weight goes onto your butt (spine/back). I need more height so that I lean a little onto my knees to evenly distribute the weight to take pressure off my back and, so that my “bad” knee does not get compressed, therefore a higher bench would give it more space. Overall very good quality but I returned the to get a slightly higher bench. I’m 5’5” 139lbs and have a tight upper back and knee that doesn’t like to be bent for long periods.
Irma Ruiz –
Me gustó el diseño, lo practico de llevar y el color de la tela y lo utilizo para meditar 🙏🏻
Amna Alhammadi –
اريد الرجاعه
Louise Crossing –
I gave it to a younger person as I found it difficult (I am 85) to get up and down from. (My knees and lower legs being folded under the bench presented a challenge). But it’s very nice and could double as a little portable altar (though the slope of the seat could be problematic). I’ve concluded that meditating in chairs is best for me at this point.
Marta C Valdez –
Me gustó mucho el banco. La inclinación del banco y el cojín grueso lo hacen muy cómodo
Edgar milton –
Lo acabo de recibir y se siente de buena calidad con buenos materiales, se atrasó un poco el envío por culpa de la paqueteria pero el vendedor se mostró muy atento en todo momento.Lo recomiendo