Sound Therapy Journal: Record and Reflect on your Sound Baths, Frequencies and Sound Therapy Journey.

Price: $7.63
(as of Jul 08, 2025 03:20:36 UTC – Details)

Whatever type of sound therapy you choose, it is important to record and reflect on your journey. This journal is yours to take note of what is working, how certain music, sounds and frequencies made you feel, and what is awakening in your soul. ♥★♥

Whether you partake in a sound bath and want to journal about the experience or you simply want to experiment by listening to music of different frequencies, this is your space.

This Sound Therapy Guide and journal includes a brief introduction into various types of sound therapies, dives into the history of vibrations and frequencies and how they can impact the mind and body and relate to Chakras, and gives a detailed overview of the Solfeggio Healing Frequencies. There are activities and space to journal about how each frequency felt, pages on pages of journaling for whichever type of sound therapy you are participating in, space for notes and check-in prompt question along the way.

Includes:

Introduction to sound therapy Brief history of vibrations and frequenciesSolfeggio Healing Frequencies overviewActivity and journaling pages for each Solfeggio Healing Frequency & ChakraJournaling Pages for any sound therapy experienceAmple space for notesPrompted check-in questions

Journal Details:

Compact 6×9 size for journaling on the go100 pagesSatin matte coverDesigned and printed in the United States
ASIN ‏ : ‎ B09PW6FX8B
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ Jan. 4 2022
Language ‏ : ‎ English
Print length ‏ : ‎ 100 pages
ISBN-13 ‏ : ‎ 979-8795995601
Item weight ‏ : ‎ 204 g
Dimensions ‏ : ‎ 15.24 x 0.58 x 22.86 cm