The Official Stupid Simple Keto Handbook: Ketogenic diet beginners guide, shopping lists, meal plans, recipes, and more!

Price: $24.99
(as of Jul 07, 2025 21:56:59 UTC – Details)


Welcome to the official Stupid Simple Keto handbook. This book is meant to be a companion guide to the popular Stupid Simple Keto diet app available in your favorite app store. However, even if you don’t want to use the app, you will likely find this guide extremely helpful for getting started on your new ketogenic diet. While this book encourages weight loss, those of you looking to gain muscle through the ketogenic diet will find the diet information useful and the recipes extremely helpful. This book is meant to be a simple guide to getting started. While it contains all of the information you need to achieve success on the diet, it doesn’t include a lot of science or unimportant jargon. Many plans try to separate you from your money by making this diet more complicated than it needs to be. If you want to learn about the science you’re encouraged to use the multitude of free resources on the internet to learn the science behind the diet. This is a practical guide, not a biology lesson.
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ Dec 10 2019
Language ‏ : ‎ English
Print length ‏ : ‎ 105 pages
ISBN-10 ‏ : ‎ 1792848633
ISBN-13 ‏ : ‎ 978-1792848636
Item weight ‏ : ‎ 241 g
Dimensions ‏ : ‎ 17.78 x 0.64 x 25.4 cm