Keto Metabolic Breakthrough: A Radical Approach to Reversing Metabolic Dysfunction, Optimizing Nutrient Timing, and Balancing Hormones for Success on a Low-Carb Diet

Price: $38.35
(as of Jul 07, 2025 17:09:31 UTC – Details)


In his new book, The Ketogenic Metabolic Breakthrough, Dr. David Jockers delivers a revolutionary new approach to transforming your health by using the principles of the ketogenic diet to reset your metabolism.
Chronic illness, degenerative disease, and obesity often appears as a direct result of metabolic dysfunction. Using the principles of the low-carb, high-fat ketogenic diet, Jockers will show you how remedy these health problems on finite level by changing your metabolic state. Throughout his book, Dr. Jockers brings you a wealth of expertise, and walks you step by step through how to begin and sustain a ketogenic diet. He also highlights and debunks the most common myths circulating about the keto diet and offers the real science behind this nutritional plan that—with the right approach—can forever change your life!
This book is also designed to help people troubleshoot common challenges they may experience as they go through the process of keto adaptation so they know what to expect and what to do if they are struggling through this phase. Jockers incorporates best practices for how to transition from the standard American diet and into the keto diet and lifestyle in a way that is gentle on the body. He also provides exceptional resources for how to shop, set up your refrigerator and pantry, and meal plan to ensure success!

From the Publisher

Our society is facing a health crisis because of rising rates of obesity and disease. Dr. David Jockers has devoted his career to helping people alleviate issues related to metabolic disorders, and now he shares his knowledge in Keto Metabolic Breakthrough.

Dr. Jockers explains what metabolic dysfunction is, what mistakes lead to dysfunction, and how you can correct those mistakes to set yourself on a path to overcoming chronic illness and reaching a healthy weight. He dispels the myths about the ketogenic lifestyle and explains why it’s not a fad or a difficult-to-follow plan. He tells you how to transition to a ketogenic way of eating safely, explains how calorie and carb back-loading can help boost your metabolism, shares the most powerful keto success factors, and offers advice for preventing side effects that can derail your progress.

Publisher ‏ : ‎ Victory Belt Publishing
Publication date ‏ : ‎ Jan. 28 2020
Language ‏ : ‎ English
Print length ‏ : ‎ 384 pages
ISBN-10 ‏ : ‎ 1628603674
ISBN-13 ‏ : ‎ 978-1628603675
Item weight ‏ : ‎ 1.07 kg
Dimensions ‏ : ‎ 19.05 x 2.54 x 23.11 cm