Easy Keto Diet for Beginners: A Complete Guide with Recipes, Weekly Meal Plans, and Exercises to Kick-Start the Ketogenic Lifestyle

Price: $34.99
(as of Jul 04, 2025 13:59:36 UTC – Details)

Reach ketosis and start losing weight the easy way

The keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started. This keto diet meal plan for beginners simplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off.

Inside this keto diet cookbook, you’ll find:

Keto 101―Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction.Simple and comprehensive recipes―Discover tasty, easy recipes that include crucial macronutrient information, so you can get the full keto profile at a glance.Guided meal plans―Stick to your keto journey with meal prep and make a whole week’s worth of food at once.

Drop the pounds with the beginner-friendly and cravable recipes in this keto cookbook.

From the Publisher

Reach ketosis with delicious dishes like:

Israeli-Style Salad with Nuts and Seeds

Blackberry Cheesecake Smoothie

Sirloin Steak with Creamy Mustard Sauce

Publisher ‏ : ‎ Callisto
Publication date ‏ : ‎ Sept. 21 2021
Language ‏ : ‎ English
Print length ‏ : ‎ 216 pages
ISBN-10 ‏ : ‎ 1638070326
ISBN-13 ‏ : ‎ 978-1638070320
Item weight ‏ : ‎ 517 g
Dimensions ‏ : ‎ 19.05 x 1.37 x 23.5 cm