WOD Nation Adjustable Speed Jump Rope For Men, Women & Children – Blazing Fast Fitness Skipping Rope Perfect for Boxing, MMA, Endurance

Price: $17.99
(as of Jul 15, 2025 23:18:18 UTC – Details)

Product Description

Blazing Fast Speed Jump Rope

A quality jump rope is one of the most important pieces of equipment for fitness training. Jumping rope is a super effective functional exercise which is why you’ll see it used in the training regimens of so many athletes in such a variety of sports. Jump rope training targets speed, balance, agility, dexterity, coordination, endurance and concentration. It’s an excellent cardio workout and also builds shoulder strength and is great for your legs.

​Whether you’re an elite athlete or a regular Joe/Jane who just wants to stay in great shape by jumping rope, this is the perfect rope for you. WOD Nation has combined ballistic nylon resin handles with patented silky smooth liquid steel bearings and topped it off with a kink resistant nylon covered steel cable.

Patented Lightening Fast Bearings

WOD Nation speed ropes use a patented 4 bearing system. Two bearings in handle and two on the tips to hold the coated steel cable.

This system is loved by competitive athletes because of the speed but also allow beginner jumpers to have success right from the start. By adding a swivel bearing in the tip of the rope the cable won’t lose speed or shape even if your hand position or swing isn’t perfect.

Everything You Need in a Perfect System

Handles: Articulating swivel bearing. 6.75″ long with a tapered end for sure grip. 4 high-grade metal ball bearings in nylon resin handles.
Cable: 2.5mm coated cable that can be easily adjusted with a cable cutter. Comes at 11 foot length. Spare cable INCLUDED!
Convenient Carrying Bag: Comes with a nylon carrying bag so you don’t have to worry about it getting tangled up in your gym bag or locker.

How Size Your WOD Nation Speed Rope

Stand on the middle of the rope with one foot and bring the handles up to your arm pit. This is a good starting length.

Cut the cable with a wire cutter. You may need test and recut if you want it to be shorter.

Tighten the thumbscrews and test. After you find the perfect length, tighten the screw down with a screwdriver so it doesn’t loosen while jumping.

Cut Seconds or Even Minutes Off Your WOD Times : This jump rope is not only fast but also creates a very stable rope swing so you can easily recover from inaccurate swings
Stop Doing Singles When Everyone Else is Doing Doubles : After customizing this speed jump rope with a quick snip of a wire cutter you will be on your way to stringing together multiple double unders
Get In The Best Shape Of Your Life : We designed this speed rope to not only spin fast but last a long time. If used regularly you will be in the best shape of your life!
Great For At-Home Workouts Too : This rope is really all you need to stay fit and healthy when working out at home.
For Use On Smooth Surfaces Only : Like all steel cable jump ropes, this rope should only be used on a smooth gym surface. Do not use on cement or asphalt as the rough surface will destroy the coating on the cable.