Everlast FIT Hand Therapy Kit – 3 Hand Balls (Soft, Medium, Firm) Hand Exerciser for Working Hands, Arthritis Pain Relief & Anxiety, Physio Ball, Strengthen Hands & Fingers, Wrist Support, Stress Ease

Price: $16.99
(as of Jun 27, 2025 06:06:00 UTC – Details)

Product Description

HAND THERAPY KIT – Exercise Guide

BALL GRIP (WRIST DOWN)

Grip the ball in the palm of your hand. Turn your hand so that it faces downwards. Tightly squeeze the ball in your palm. Hold it a moment, and then relax your grip.

Repeat the exercise.

BALL GRIP (WRIST UP)

Grip the ball in the palm of your hand. Turn your hand so that it faces upwards. Tightly squeeze the ball in your palm. Hold it a moment, and then relax your grip.

Repeat the exercise.

PINCH

Place the ball between your thumb and your index finger. Tightly squeeze your thumb and finger together. Hold it for a moment, and then relax.

Repeat the exercise.

THUMB EXTEND

Place the ball between your bent thumb and the first two fingers of that same hand. Extend and straighten your thumb while rolling the ball.

Repeat the exercise.

OPPOSITION

Hold the ball in the palm of your hand. Squeeze it between your thumb and the individual finger you wish to exercise. Hold the pressure on the ball a moment, and then relax.

Repeat the exercise.

EXTEND OUT

Place the ball on the surface of a table or counter. Use the tips of your fingers to roll the ball outwards on the surface.

Then roll it back and repeat.

Repeat the exercise.

SIDE SQUEEZE

Place the ball between two of your fingers. Squeeze your fingers together as tightly as you can. Keep the pressure up for a moment and then relax.

Repeat the exercise.

FINGER BEND

Place the ball in the palm of your hand and press your fingers into it. Push your fingers tightly into the ball as though you were bending your fingers. Hold the grip for a moment and then slowly relax.

Repeat the exercise.

Everlast FIT Hand Therapy Kit, 3x Different Strengths (Soft/Medium/Firm)

SOFT RESISTANCE LEVEL

MEDIUM RESISTANCE LEVEL

FIRM RESISTANCE LEVEL

Three Levels of Resistance for Customized Workouts: This kit includes three handballs with varying resistance levels—soft, medium, and firm. The textured surfaces of the balls help reduce stiffness and soothe joint pain, allowing you to tailor your workout to your specific needs and progress at your own pace.
Improve Hand Mobility and Grip: Enhance your hand strength and flexibility with the Everlast FIT Hand Therapy Kit. Designed to boost blood flow to your hands, fingers, and forearms, these therapy balls help you regain dexterity and control. Whether you’re recovering from surgery or just looking to increase your grip strength, these hand therapy balls are perfect for you.
Strengthen Fingers, Hands, Wrists, and Forearms: Not only do these therapy balls improve hand and finger strength, but they also help to toughen up your wrists and forearms. This comprehensive workout increases flexibility, range of motion, and motor skills, making it an essential tool for overall hand health.
Relieve Arthritis and Carpal Tunnel Symptoms: Experience significant relief from arthritis and carpal tunnel symptoms with this versatile hand therapy kit. The gel balls are ideal for rehabilitation and post-surgery recovery, making them a valuable tool for anyone dealing with joint pain or stiffness.
Premium Quality and BPA-Free: Each therapy ball in the Everlast FIT Hand Therapy Kit is made from premium, durable latex and BPA-free materials. The balls maintain shape and integrity over time, offering consistent resistance levels for effective therapy and exercise.