Keto Diet For Seniors: Revitalize Your Health and Aging Process with the Transformative Power of the Keto Diet

Price: $7.16
(as of Jul 04, 2025 19:36:16 UTC – Details)


Keto Diet for Seniors
Is a comprehensive guidebook designed to grant seniors with all the essential facts and tools wished to correctly undertake and keep a keto diet. The e-book is written via a team of specialist nutritionists, dietitians and geriatricians, who have substantial experience working with seniors and recognize the unique challenges they face when it comes to food regimen and nutrition.
The e-book begins by explaining the science behind the keto weight loss program and how it works to promote weight loss, reduce inflammation, and improve usual health. It also gives an exact overview of the meals that are allowed and those that are averted on a keto diet, as well as recommendations for meal planning and preparation.
In addition, “Keto Diet for Seniors” addresses the frequent issues and challenges that seniors can also face when transitioning to a keto diet, such as adapting to new tastes, managing medications, and navigating social situations. It also includes a chapter on common fitness prerequisites that seniors may additionally have, and how a keto weight loss program can assist manage symptoms and improve universal health.
With sensible advice, delicious recipes, and inspiring success stories, “Keto Diet for Seniors” is the latest information for seniors searching to undertake a healthy, sustainable, and positive way of ingesting that can help them live their best lives.
ASIN ‏ : ‎ B0C2RSC2V1
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ April 27 2023
Language ‏ : ‎ English
Print length ‏ : ‎ 191 pages
ISBN-13 ‏ : ‎ 979-8392771486
Item weight ‏ : ‎ 349 g
Dimensions ‏ : ‎ 15.24 x 1.12 x 22.86 cm